Short Box Flat Back is an amazing spine stabilization exercise
Ballet Stretches on the Cadillac are amazing Eva makes them look effortless. Secret is she's an amazing pilates teacher and dancer.
Working with my friend and mentor Mari Winsor during her battle with ALS. It was a privilege to work with and assist a Pilates trailblazer with clients and during her personal workouts. She always loved pushing herself and that massage at the end.
Rosie and Francine loving these runner stretches. The front of the body gets so tight.
Catrine and Leopold. We lover out fur babies here.
Francine livening up that booty with a Shari. This woman is a joy to teach for the instant gratification/ relief she gets from the work, accompanied by a warm rush and yummy feeling. we call it Pilates wasted.
Mama CoCo on the Baby Chair. nothing but love here
Milo is always close by for support, stretching is hard
Arm circles on the Cadillac are wonderful for posture
Francine and Rosie keeping it legit in their 70's. These women are a joy to teach
Alex doing High Scissors on the Spine Corrector is a trip in front of Ivan's Art. Giving me all the Circus vibes.